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How to Reduce Exposure to Indoor Air Pollutants

Indoor pollutants in Memphis, TN are growing. Pollen, dust, dander, and other harmful indoor contaminants are known to be the leading causes of respiratory ailments. How can you avoid them?

Here are the helpful ways on how you can reduce your exposure to indoor air pollutants:

Avoid Smoking Indoors

Smoking indoors can pose health hazards to all occupants. Smoke can linger in rooms with carpets and upholstery, and they are tough to remove due to their strong odor. If you can’t quit smoking, then at least do it outdoors and make sure to close all openings of your house to prevent smoke from finding it’s way back inside.

Change Your Air Filter Regularly

You may have heard this a lot of times, but changing your air filter regularly does help reduce your exposure to harmful pollutants. Newly replaced filters are known to trap unwanted dust and debris effectively. So be sure to check your filters at least once a month and replace it whenever possible.

Avoid Using Household Cleaners

Household cleaners effectively remove grime and dirt, but they can have an impact on the quality of the air you breathe inside your home. Strong chemicals in cleaners have been linked to many respiratory problems, and this makes it essential for you to switch to natural cleaners that are safe and effective.

Groom Your Furry Friends Regularly

Pet dander is one of the indoor pollutants that increase the triggers of respiratory illness. If you have dogs at home, be sure to bathe them and clean their bedding regularly to reduce the allergy and asthma triggers.

Install IAQ Devices

Indoor air quality device such as air cleaners, humidifiers, UV lights, and many more are effective in reducing your exposure to pollutants and bacteria. These devices are using state-of-the-art technology to clean your indoor air, and make it more comfortable to breathe, and ensure to keep your family safe 24/7. Contact your local HVAC company to know what IAQ solution best fits your home.

Your home is not as clean as you think it is. Cut the risk by following the steps above and don’t forget to contact It’s Automatic Air Conditioning & Heating for expert IAQ test and product recommendations. We have all the solutions you need to keep all indoor air pollutants away.